There’s nothing better than waking up feeling refreshed from a good night’s sleep. Of course, it’s impossible to feel that way when you’ve been tossing and turning, unable to stop thinking about an intense project or work or the dirty dishes piling up in the kitchen.
One good way to help clear your mind and prepare yourself for sleep is to put the phone away, shut down the computer and read before bed with a nice cup of herbal tea. Here are three romance novels that will relax you without keeping you up reading into the wee hours of the morning. Continue reading 3 Romance Novels to Read in Bed
Reading a good book for a few minutes is the best and fastest way to escape the pressures and unpleasantness of life. It can help relieve stress and leave you feeling relaxed, happy, and refreshed. The atmosphere around you can be important for you to relax, which is why creating a reading corner is such a good idea. But obviously that’s impossible to do on your lunch break or riding the train during your commute. But you can control your atmosphere somewhat. What you hear is the easiest to control. Here are three white noise apps that will help you immerse yourself in your book.
Continue reading 3 Free White Noise Apps For Reading